Relationships

The chess match.

Strategically planned “moves” to avoid being hurt.

Calculated maneuvers to stay in control.

The end game determines the winner.

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.

Brené Brown

Disconnection.

Absence of communication.

Protect by shutting down and withdrawing.

Distraction and lack of interest.

Healthier relationships.

Set boundaries and improve communication.

Open mind. Open heart.

Be seen. Be heard. Be valued. Be respected.

Let’s talk. Call me at (424) 256-3881 to schedule a consultation.