Laura C. Westmoreland, LMFT

10350 Santa Monica Boulevard, Suite 330,  Los Angeles, California  90025 | laura@laurawestmoreland.com424-256-3881

License:  MFT 105690

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Week 1 A body trust approach to healing

Week 2 The cycle

Week 3 The dieting mind and attunement

Week 4 Pleasure heals

Week 5 Neutralizing food and eating

Week 6 Deconstructing shame

Week 7 The inner critic

Week 8 Healing body shame

Week 9 Healing body shame (continued)

Week 10 Exploring embodiment

Week 11 Your body stories

Week 12 Joyful movement

Week 13 Weight-neutral self-care

Week 14 Continuing the practice

14 Week Individual Program - In Person or Virtual

  • Requests for cancellation must be submitted via email to 


    Cancellations made 7 days or more in advance of the first session will receive a 100% refund. Cancellations made within 3 - 6 days will incur a 50% fee. No refunds offered for cancellations made with less than 3 days notice.


  • Please email if you would like information about payment plan options.  Please note, there will be an administrative fee charged for payment plans.